Before watching the video of Resilient Kid doing yoga in the classroom, I knew this was a beautiful idea that children would benefit tremendously from. I believe in learning activities to promote active learners in the classroom, even after school activities. Yoga on its on has many powers on body and mind, finding happiness from within and mindfulness.
Brilliant idea to make time in kid classroom time allow a time period to do yoga and even to apply yoga to classroom lessons. Active learning especially at such a younger age in a class room is very beneficial. The classroom is now working together as a unit through exercise and activities through yoga. Looking at the students in the video they seem very happy, smiles when explaining yoga by students are also shown. As told be Resilient Kids and Vanessa the grades are improving, decrease in behavior referrals decrease in suspensions, and attention span grew allowing to remain comfortable in their seats. With Resilient Kids students are found to be more calming, mindful, face challenges in and outside the classroom better, stress decrease and working memory increased.